Ghee, also known as clarified butter, is a common kitchen ingredient found in every Indian home. Usage of Ghee in food doesn’t only enhance the flavour of the food but has colossal amounts of benefits to our health. Benefits of Cow Ghee -Desi ghee is well known as an anti-ageing ingredient. -Cow ghee helps the equal distribution of fats in the body. -Desi co...
According to Macrobiotic Nutritionist and Health Coach Shilpa Arora, ghee is medicine for diabetes. The fatty acids in homemade ghee help in metabolising and balancing high blood sugar. Here’s why ghee may be a good option for diabetics: -The linolenic acid in ghee may help reduce the risk of cardiovascular diseases that are said to be some of the complicati...
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Vedic Ghee is prepared by churning the curd. The curd is churned with a wooden churner in the traditional method and then heating the cream obtained from it. The process of creating traditionally clarified butter is complete once the water is evaporated and the fat (clarified butter) is separated from the milk solids. In this process, around 27 litres to 28 ...
Nasya is an Ayurvedic term, a procedure followed for disorders related to migraine, throat, nose, ear, sinusitis and any other organ above the neck. Ayurveda purifies these organs and removes vitiated doshas through the nasal openings. It works specifically on disorders of the ear, nose and throat. Nasya is one of the five Panchakarma therapies. The nasal tr...
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In a nation as diverse and culturally rich as India, a warm cup of chai, or tea, is more than just a beverage; it’s a way of life. It’s a social ritual, a source of comfort, and a symbol of hospitality. Among the myriad forms of chai, Kulhar Chai stands out as a unique and traditional experience that encapsulates the rich heritage of India. https://kulharcha...
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