One of the lines that I really like in Gaylon Ferguson’s book Natural Wakefulness is “Distraction is married to discontent.” You could test this out in your own experience. There’s nothing as real and direct and counterhabitual as being present with yourself, just as you are, with your emotions just as they are. As difficult as that can be, the result of tha...
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Since most of the diseases are caused due to imbalance in Vata dosha this treatment is said to cure half of the diseases.It has been referred as “Ardha Chikitsa”. Though this treatment can be used according to the gravity of the disease it is mainly to be performed in the varsha rutu [Rainy season] owing to the natural increase of Vata dosha in this season. ...
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Our goal in life is to be healthy, enjoy life and stay away from pain and suffering. However, in reality many of us are far away from that goal. A vast majority of people suffer from heart problems, cancer, Alzheimer’s disease, skin problems such as Psoriasis and Eczema or some other chronic disorder. Our environment has much to do with these problems. Effec...
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In this process the eye is filled upon with medicated oil or ghee for a certain period. The patient is asked to lie down on the table comfortably. Then a circular boundary is made with a height of about one and half inch around the eye socket by using dough of black gram(masha). Then the slightly warmed medicated ghee or oil is slowly poured in this cavity,w...
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