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Ghee is an ample source of omega-3 (DHA) as well as in omega-6 fats (CLA), it can be efficient for weight loss. Omega-6 fatty acids have been shown to enhance body mass while lowering fat mass. What are the tips for permanent weight loss? -Body Types: Find Your Doshas -Improve digestion and elimination: Know Your Agni -Ayurvedic diet tips to balance weight -...

Almost all food combinations are generally considered good for a healthy system. However, some dangerous food tryouts could be fatal. Reactions to their chemical substitutes are similar to one of the harmful food merging of coke and mentos. Below is the list of toxic food concoctions to avoid. -Sweets with alcohol -Juice and Dalia -Cheese and beans -Cola and...

Managing blood sugar spikes after meals, your consumption plan should concentrate on the quantity and type of carbs you had on your plate the whole day. But it’s also essential to have nutrients you enjoy. You wish to intake enough so you are satisfied and neglect overconsumption and poor alternatives. People with diabetes should choose pure ghee made from g...

Breakfast is the most important aspect of a meal in the day. This is because it follows the long duration you would normally go without consuming. You should not initiate a long journey in your car without filling it with fuel. Ghee improves the immunity level of the body, when you enjoy ghee breakfast recipes, you are likely to improve your disease preventi...

If sleeping less than 6 hours a day is a common issue in your lifestyle, Less sleep can impact your body in more outcomes than you can understand. Work online for nighttime or chat with family and friends. Our life gets too muddled in these facts that we should give our body enough rest in the form of adequate sleep. Ghee promotes quality of sleep to every a...

Desi cow ghee can be great for helping you in fat loss. Cow ghee contains Vitamin A, D and E, which reduces fat rapidly. Omega 3 fatty acids content in ghee do not permit appetite to be often and can prohibit you from consuming too much. It involves good fatty acids, so that fat does not store. The presence of butyric acid in ghee is helpful in mobilizing st...

A cough can help to make the throat clear from phlegm and other irritants. However, continuity of coughing for a longer period can also be signaling several health issues, such as an allergy, a viral infection, or a bacterial infection. Cow ghee is the best remedy. It will act like Vicks as when it massages the body it gets melted within no time and elevates...

Gastroesophageal reflux issues, also known as GERD, are heartburn and acid reflux. It takes place as the output of acid from the stomach flows back into the esophagus. How is drinking warm milk with desi ghee useful in fighting acid reflux and constipation? 1. Provides lubrication- Ghee functions as the best lubricator for intestines. It is useful to take ou...

The benefits of various types of ojas-promoting Medicinal Plants have been explained in Ayurveda. These can be quickly helpful in enhancing overall immunity. Herbs are popular for their many health benefits. They are antioxidants, immune helpers, antimicrobials, anti-inflammatory, helpful in digestion and the list can go on. However, one very essential funct...

Kidneys function best when you exercise regularly, have a healthy routine, and are getting hydrated. Apart from this, many herbs can enhance kidney health. Some work as diuretics that remove kidney stones and extra toxins. Others can protect and even cure kidney problems. Best herbs for kidney health -Parsley -Celery root -Goldenrod -Horsetail -Marshmallow r...

One of the best solutions to keep healthy is by selecting an array of foods to boost your immune system. Consuming healthy, antioxidant-rich foods such as fruits and vegetables, whole grains, and lean protein is an essential part of balancing good immune system health to help ward off infection and illness. Wonder food and one of Ayurveda’s most relishing it...

Ghee is a healthy root of saturated fats that can offer many vitamins, minerals, and supplements to the body. A type of clarified butter, ghee is prepared by heating solid milk butter until it rises to a high temperature of around 485°F. At this temperature, milk solids and water get evaporated separating behind light-yellow coloured nectar called ghee. 8 He...