Desi Ghee is commonly referred to as clarified butter, is a natural and traditional source of fat often used in Indian kitchens for cooking especially in winters.
Ghee contains both saturated and unsaturated fats. Saturated fat consists of easily digested short-chain fatty acids. Short-chain fatty acids strengthen and develops cell membranes. It also has butyric acid which acts as an antioxidant. Thus, this property of ghee will help in curing heart disease and stop cancer-causing cells. Beyond the consumption of ghee for health benefits, it also has various beauty benefits as well.
On the other hand, refined oils are obtained after treating natural oils with various chemicals and therefore, oil has disadvantag...
Desi Ghee is commonly referred to as clarified butter, is a natural and traditional source of fat often used in Indian kitchens for cooking especially in winters.
Ghee contains both saturated and unsaturated fats. Saturated fat consists of easily digested short-chain fatty acids. Short-chain fatty acids strengthen and develops cell membranes. It also has butyric acid which acts as an antioxidant. Thus, this property of ghee will help in curing heart disease and stop cancer-causing cells. Beyond the consumption of ghee for health benefits, it also has various beauty benefits as well.
On the other hand, refined oils are obtained after treating natural oils with various chemicals and therefore, oil has disadvantages that can turn out to be harmful in the long run. Nickel is a type of chemical, which is used in the refinement process which has adverse effects on the liver, skin and respiratory system.
