Rajgira flour or also known as amaranth flour is one of the best superfood ideal for fasting. It is a powerhouse of nutrients, Vitamin C, E, phosphorus, magnesium and antioxidants etc. Rajgira flour is rich in fibre and helps to bind excess cholesterol from the body. It is also rich in iron content, thus helps in preventing anemia. It is also light to the stomach and can be easily digested. Try some amazing and quick sweets like Gulab Jamun, Rava Kesari Bath, Mysore Pak, Instant Jalebi using desi cow ghee at home.
