Kidneys function best when you exercise regularly, have a healthy routine, and are getting hydrated. Apart from this, many herbs can enhance kidney health. Some work as diuretics that remove kidney stones and extra toxins. Others can protect and even cure kidney problems.
Best herbs for kidney health
-Parsley
-Celery root
-Goldenrod
-Horsetail
-Marshmallow root
-Cranberries
-Ginger
-Turmeric
-Giloy: A Traditional Remedy for Kidney Support
-Ghee is good for kidneys
