Trauma can stem from various sources, including physical or emotional abuse, neglect, accidents, natural disasters, or witnessing acts of violence. The impacts of trauma therapy on adults can manifest in different ways, affecting your thoughts, emotions, and behaviors. Trauma, a profoundly distressing experience, can leave lasting scars on our emotional and psychological well-being. If you have experienced trauma, you may be dealing with symptoms like anxiety, depression, flashbacks, and difficulties in trusting others. The encouraging point is that healing can take place with the right support.
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