Have you ever experienced being trapped in the past? Tormented by constant nightmares, burdened by anxiety, or struggling to rid yourself of the sense of disconnection from who you are? If that is the case, you might gain advantages from Eye Movement Desensitization and Reprocessing certified EMDR therapist. But how can you locate a qualified professional? EMDR is a therapeutic method designed to assist people in processing and recovering from traumatic incidents. It consists of a series of directed eye movements that assist the brain in processing and integrating troubling memories.
