Whey protein is the collection of proteins found in whey which is a byproduct of cheesemaking. When a coagulant is added to milk, the curd and whey separate. Whey protein is the water-soluble part of milk.
Natural whey protein powder benefits
-Quality protein
-May lower blood pressure
-May promote the growth of muscles
-May treat type 2 diabetes
-Beneficial for bowel movements
-Effects on blood fats
-May help to reduce hunger
-May help for weight loss
-Antioxidant
-May reduce inflammation
