Ayurveda, the ancient practice of medicine, provides natural remedies to relieve menopausal symptoms. Ghee, well-recognized as a natural lubricant in Ayurveda, combined with sesame oil, can be essential in combating entire dryness during menopause. Including a teaspoon of organic ghee from grass-fed cow’s milk into your diet is suggested for its potential benefits.
Additionally, to assist with the body’s natural reduction in tissues and other functions during menopause, it is suggested to pay attention to rejuvenation. One teaspoon of warm organic cow ghee is recommended as an option for managing the tissue health and assisting the digestive fire, known as Agni.
