Ghee is considered to be healthy since ancient times in India. It is also known to have some medicinal properties. Desi cow ghee is clarified butter which is made by using the traditional Vedic method process of making ghee. Whereas cooking oil is extracted from seeds like soybean, corn, and sunflower, etc.
Desi ghee is made from the milk by grass-fed cows only and the oils can be made from animals, plants, or by using synthetic fat. Desi ghee enriched with Vitamins A, D, E, K. Along with rich antioxidants and healthy fats. On other hand, cooking oil consists of monounsaturated and polyunsaturated fats. Ghee has a very high smoke point as compared to any oils.
