Healing the emotional scars left by traumatic experiences within a family is the main goal of family trauma therapy. Through therapy, the underlying problems influencing communication, family relations, and the mental health of the individual are sought after and resolved. To promote empathy and support, therapists assist all members of the family in comprehending and processing their experiences. The use of talk therapy, CBT, and trauma-focused therapies are possible approaches. Rebuilding trust, enhancing connections, and fostering a nurturing, safe atmosphere are the objectives.