Serotonin, often dubbed the "feel-good" neurotransmitter, plays a pivotal role in regulating our mood, emotions, and overall mental well-being. It is a chemical messenger in the brain that influences a wide range of physiological and psychological functions. From mood regulation to sleep, appetite, and even memory, serotonin impacts many aspects of our daily lives. In this blog post, we’ll dive deep into the science of serotonin, its role in mood regulation, and how it affects mental health.
