Tendons and ligaments, while both crucial for musculoskeletal health, serve distinct functions. Tendons connect muscles to bones, allowing movement, while ligaments connect bones to other bones, stabilizing joints. According to Dr. Rik Kundra, a renowned expert in sports medicine, understanding these differences is key to diagnosing and treating injuries effectively. If you have persistent joint or muscle pain, consult Dr. Kundra for expert advice. Schedule your appointment today to get personalized treatment and regain your mobility.
