At Ira May Fitness, we offer specialized pregnancy exercise classes that cater to the unique needs of expectant mothers. Our classes combine gentle movements with strength training and relaxation techniques, ensuring you stay fit and comfortable as your body changes. Led by trained professionals, our supportive environment allows you to connect with fellow moms while prioritizing your health. Enjoy the benefits of regular exercise during pregnancy, including improved mood, increased energy, and better preparation for childbirth. Sign up today and empower your pregnancy journey
