Helping people recover from the psychological and emotional impacts of traumatic events is the area of expertise for a trauma therapist Frederick, MD. These experts give their customers a secure and encouraging space to explore the emotions and memories connected to trauma. Trauma therapists in Frederick try to lessen symptoms of anxiety, sadness, and PTSD by using evidence-based methods like Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness exercises.