Finding comfort with a therapist Frederick, MD, can be a life-changing experience. Therapists in this field provide a supportive, nonjudgmental atmosphere to explore your thoughts, feelings, and actions. They employ evidence-based strategies to help you cope with stress, anxiety, depression, and other mental health issues. A good therapist can help you deal with previous trauma, navigate life transitions, or seek personal growth. Frederick's therapists are committed to helping you develop resilience, improve your emotional well-being, and achieve your objectives.