Exploring the Best Therapy for Lower Back Pain

Therapy for lower back pain ranges from physical therapies, like exercise and stretching programs, to manual therapies, such as chiropractic adjustments and massage, which target muscle tightness and improve spinal alignment. On many occasions, you first feel back pain just after you lift a heavy object, move suddenly, sit in one position for a long time, sustain an injury, or have been in an accident. Visit our website today!