Psychotherapy, also known as talk therapy, is a valuable treatment modality that aims to improve mental health and well-being. It involves a collaborative process between a trained therapist and an individual or group of individuals seeking assistance. While psychotherapy has proven to be effective in treating a wide range of mental health conditions, it is essential to explore both its benefits and potential risks, mainly when applied to neuropsychiatric disorders. This article aims to provide a balanced discussion of the benefits and risks associated with psychotherapy for neuropsychiatric disorders.