We founded Shape & Strength Fitness because, in addition to being partners and parents, we are both personal trainers. While our backgrounds are different, our philosophy is the same. Katie comes from the worlds of dance, pilates and The Tracy Anderson Method. Tyler is a personal trainer with CHEK certification and sports performance expertise.
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1 year agoHealth - Beauty - FitnessNew28 people viewed
How to Properly Use and Maintain a single pod coffee maker Serve Coffee Maker A single serve pod coffee maker-serve coffee maker allows you to make the perfect cup of beverage at the touch of a button. You can use either pre-packaged K-Cups of ground coffee beans. Some models include an insulated drawer that can hold tea, and another drawer for hot water. Th...
