Whey protein is the collection of proteins found in whey which is a byproduct of cheesemaking. When a coagulant is added to milk, the curd and whey separate. Whey protein is the water-soluble part of milk. Natural whey protein powder benefits -Quality protein -May lower blood pressure -May promote the growth of muscles -May treat type 2 diabetes -Beneficial ...
Colostrum milk powder which is basically a grass fed colostrum is also high in protein and contains few number of substances which becomes beneficial for the immune system. Preliminary studies conducted about the effects of colostrum supplementation shows its potential for increasing human exercise performance. However, more evidence is required to confirm e...
Mohanthal recipe tastes almost like the south Indian favourite as well as famous Mysore pak. It is a dessert or a gram flour fudge that originated in Gujarat. Here, Mohan which is an alternative name of Lord Sri Krishna and thal means bhog or prasadam. It is believed that Lord Krishna loved the sweet. It commonly made during festivals, special occasions and ...
Malpua tastes crispy on the outside and fluffy inside. The flavour of sweetness and the aroma of malpua fried in desi ghee is a perfect delight. Malpua is a dessert or a snack which is famous in India, Nepal and Bangladesh. Malpua was first referred as Apupa in the Rig veda. There is a mention of the apupa fried in desi cow ghee and mixed with Soma juice. Ma...
Tooth decay is the softening of the tooth enamel and the damage of the tooth which is caused due to the acids, that is created by the plague bacteria break down sugar in the mouth of an individual. If left untreated it can lead to a hole in the tooth after a certain time period. Ghee is more beneficial when you include it with a calcium-rich source i.e milk....
Fluffy rice, mild spiciness and the flavour of onion fried in desi ghee – A perfect quick breakfast to start the day is the tasty Poha. It is one of the most famous food of Maharashtra. In Maharashtra it is traditionally known as “Kanda poha”. Flattened rice is called Avalakki in Kannada, Atukulu in Telugu, Aval in Tamil and Malayalam etc. This famous recipe...
The creamy taste of carrot, bold aroma of ghee which adds on the flavour of the halwa and sugar with cardamom powder which enriches the sweetness of carrot halwa, is a perfect delight! It is a classical Indian dessert which is also called as gajar ka halwa. It is originally a Punjabi sweet but loved internationally. Gajar ka Halwa is a delicious and mouth wa...
This yum-sum Mysore pak melts in the mouth and feels heavenly in the heart. It is one of those oldest traditional sweets which was originated in the age of kings and queens. Mysore pak is also known as “Royal sweet” in India. It is made using gram flour, sugar, ghee and water. The flavour of ghee makes your Mysore pak taste rich and heavenly in the mouth. Gh...
Dal is the Hindi word for lentils, and tadka refers to an aromatic tempering made by blooming spices in hot ghee or oil. So Dal tadka refers to a lentil curry finished with an aromatic tempering. When the spices and herbs are fried in ghee it gives an amazing aroma and the release of essential oils from the spices enhances the flavour of the dal. No amount o...
Crunchy on the outside and soft inside! Medu vada – A side food or you can also call it a snack that completes the South Indian breakfast varieties. This food of South India originated in a small place called Maddur, Karnataka. Being made of de-skinned green beans paste to green gram, chickpea or pigeon pea batter. Ghee - most important ingredient, use fresh...
Ghee is clarified butter and is commonly used in Indian food. It has a high smoke point and is a good substitute for oil & butter in many recipes. Ghee is considered to be healthy then butter, because ghee is only fat and good fat. Ghee has lots of vitamins like A, E and K2 for your good health. Here are some yummy recipes you might enjoy making with ghe...
Biryani in India has a different set of fan base, it has a special place in the hearts of foodies. Biryani is prepared with variations in different parts of the states in India. From donne to Ambur and Thalassery to Hyderabadi, these delicious biryanis have won the hearts of foodies all over the world. It is a classic Indian dish which is one amongst the mos...
