26 results found

Stay active and healthy with pregnancy exercise classes designed for every stage. Our classes offer safe, low-impact workouts tailored for expecting moms to boost energy, relieve stress, and prepare for a smooth delivery. Join a supportive community today! Visit now: https://iramayfitness.com.au/pregnancy-workout-classes-in-canberra/

Unwind with a soothing relaxation massage in Canberra. Our skilled therapists provide gentle, rejuvenating treatments designed to relieve stress, ease tension, and restore balance. Experience tranquility and well-being with a relaxation massage tailored just for you. Book your session today! Visit now: https://iramayfitness.com.au/therapeutic-massage-canberr...

Experience the benefits of therapeutic massage in Canberra to ease pain, reduce stress, and enhance well-being. Our skilled therapists provide personalized treatments to help you relax, recover, and feel your best. Book a session today for optimal wellness. Visit now: https://iramayfitness.com.au/therapeutic-massage-canberra/

Stay active and comfortable with water aerobics for pregnancy. These low-impact, water-based exercises help strengthen muscles, improve flexibility, and relieve joint pressure, all while promoting a healthy pregnancy. Perfect for all fitness levels. Join today: https://iramayfitness.com.au/pregnancy-workout-classes-in-canberra/ Contact Us: Address:43 Meredit...

At Ira May Fitness, we offer specialized pregnancy exercise classes that cater to the unique needs of expectant mothers. Our classes combine gentle movements with strength training and relaxation techniques, ensuring you stay fit and comfortable as your body changes. Led by trained professionals, our supportive environment allows you to connect with fellow m...

Experience personalized care during your pregnancy and postpartum journey with a dedicated private midwife in Canberra. At Ira May Fitness, we offer tailored support that empowers you and your family. Our qualified midwives provide comprehensive services, from prenatal consultations to birthing assistance and postpartum care, ensuring you feel confident and ...

Ira May Fitness specializes in remedial massage therapy designed to treat injuries, muscle tension, and postural issues. Located in Canberra, our therapists provide customized treatments focused on identifying the root causes of discomfort and using effective techniques to facilitate healing. Whether you're an athlete, desk worker, or recovering from injury,...

Discover the perfect escape with a relaxation massage in Canberra. Designed to melt away stress and rejuvenate the body, our expert massage therapists create a soothing environment tailored to your needs. Enjoy a session that enhances your mental and physical well-being, leaving you refreshed and revitalized. Indulge in pure relaxation today! Contact Us: Add...

Elevate your wellness with a therapeutic massage in Canberra at Ira May Fitness. Our highly trained therapists are dedicated to providing personalized treatments that cater to your individual needs, whether you're dealing with chronic pain, stress, or muscle fatigue. With a focus on healing and relaxation, our therapeutic massages will leave you feeling refr...

Reclaim your comfort and restore your body with the expert remedial massage services offered at Ira May Fitness in Canberra. Our skilled therapists are committed to helping you overcome pain, whether from injury or chronic conditions, through customized massage techniques that promote healing and relaxation. Don’t wait to feel better—book your appointment to...

At Ira May Fitness in Canberra, we understand the unique challenges of pregnancy and offer specialized massages to support your body’s changing needs. Our pregnancy massages are carefully crafted to provide gentle relief from common discomforts such as back pain, muscle tension, and fatigue. We use safe and effective techniques to improve circulation, reduce...

Discover the benefits of tailored exercise routines designed specifically for expectant mothers with Ira May Fitness’s Pregnancy Exercise Classes. Our expert-led sessions offer a safe and effective way to stay active, improve your overall health, and prepare your body for childbirth. Enjoy personalized workouts that focus on strength, flexibility, and relaxa...