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The Role of Guided Movements in Vestibular Therapy Guided movements are a cornerstone of our treatment approach. By working closely with our physiotherapists, patients learn to: • Improve proprioception: This involves understanding body positioning through sensory input. • Enhance balance: Balance boards and other tools are used to retrain the brain and impr...

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Why Choose Hillcrest Physio for ICBC Physiotherapy? At Hillcrest Physio, we pride ourselves on being a trusted provider of ICBC physiotherapy services. Our highly trained professionals use evidence-based treatment methods to facilitate recovery, whether you're experiencing whiplash, muscle strain, joint injuries, or chronic pain due to a car accident. Direct...

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Why Choose Hillcrestphysio for WSBC Physiotherapy? At Hillcrestphysio, we understand the challenges associated with workplace injuries and the importance of a fast and effective recovery. Our team of highly skilled physiotherapists employs advanced treatment methodologies tailored to each patient's specific needs. We prioritize personalized rehabilitation pl...

Understanding Work-Related Injuries Workplace injuries can arise from various causes, including slips, falls, repetitive strain, lifting heavy objects, and prolonged desk work. These injuries can lead to musculoskeletal pain, reduced mobility, nerve damage, and chronic discomfort. Common work-related injuries include: • Back and Neck Pain: Often caused by po...

Why Choose Hillcrest Physiotherapy Clinic? 1. Experienced and Certified Physiotherapists Our team comprises licensed physiotherapists with years of experience in treating a variety of conditions. Whether you suffer from chronic pain, sports injuries, post-surgical rehabilitation, or mobility issues, our experts are here to provide evidence-based treatments t...

What is Dry Needling? Dry needling is a therapeutic technique performed by trained physiotherapists. It involves the insertion of thin, sterile needles into specific muscle trigger points to release tension, reduce pain, and promote healing. Unlike acupuncture, which is rooted in traditional Chinese medicine, dry needling is based on modern scientific resear...

What is the Vestibular System? The vestibular system is a crucial component of the inner ear, responsible for maintaining balance, spatial orientation, and eye coordination. When the system is impaired due to injury, illness, or aging, individuals may experience dizziness, nausea, unsteadiness, and vertigo. Vestibular rehab at Hillcrest Physio is designed to...

What is Craniosacral Therapy? Craniosacral Therapy is a non-invasive treatment that uses light touch to evaluate and enhance the function of the craniosacral system—which includes the membranes and fluid surrounding the brain and spinal cord. By relieving tension in these areas, CST promotes optimal nervous system function, supporting both physical and emoti...

How Acupuncture Works at Hillcrest Physiotherapy 1. Comprehensive Assessment Before starting treatment, our expert physiotherapists conduct a thorough assessment to understand your medical history, lifestyle, and specific concerns. This ensures that our acupuncture treatments are tailored to your unique needs. 2. Personalized Treatment Plan Each patient rece...