Best Foods for hair growth and healthy hair, According to experts ghee contains a wide variety of nutrients—including protein, healthy fats that stimulates the hair treatment. Intake of zinc is used to keep the scalp and hair healthy by increasing tissue growth and repairing hair roots. Foods that promote healthy hair -Sweet Potatoes -Beans -Avocados -Spinac...
Whether you don’t have a concern about skincare, or you see a dermatologist’s suggestion, it is essential to understand how foods affect your skin. A healthy diet may promote clearer skin, but it may even avoid the risk of skin cancers like melanoma or carcinoma. From fruits and veggies to the kind of pulses and oils or ghee you intake – all have direct resu...
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The quality of sleep you undergo is just as essential as the amount of time you fall asleep. While you may have a significant 7-9 hours of sleep per night, if you have not gone through enough deep sleep, then you will not feel fully relaxed in the morning. In Ayurveda, desi ghee is meant as one of the best ingredients for self-massage. “Its cooling and calmi...
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Blood pressure is the exertion of blood hit abutting blood vessel walls. The heart pumps blood into the arteries (blood vessels) which is a carrier of blood throughout the body. High blood pressure, also known to be hypertension, means the force in your arteries is above the normal range. Foods that help to control your blood pressure -Bananas -Beets -Dark c...
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For many people, "chai" is more than just a morning cup of tea; it's a sentiment and a language of love. Indians believe that if they don't have a cup of tea in the morning, their entire day will be exhausting. Chai is a wonderful and lovely beverage. It's also a very well-liked beverage. Just think of the business operations when so many people enjoy tea.
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