Navaratri, a 9-day festival dedicated to the Durga goddess. Hindus in India celebrated the various forms of Shakti as devotion to Nav- Durga. On this precious occasion, devotees follow the vrat and fast. Besides religious facts, people also do fasting to aid detoxification, weight loss benefits your body. Healthy Fasting Tips -Don’t Over-consume on fried sna...
Navratri is the nine-day-long festival celebrated by devotees of goddess Durga and it is one of the popular Indian festivals. Although passionate lovers or who worshiped to the shakti sect (Shaktism). Fasting food to include for Navratri Vrat -Singhare ka atta (water chestnut flour) – You can use this Singhare ki poori, paratha, pakoras, halwa with the help ...
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Cow ghee is rich in fat-soluble values and healthy fatty acids and its advantages can cover from boosting stronger bones to achieving healthy weight loss. Utilized for thousands of years and vital in Ayurvedic healing therapies like panchakarma and Nasya. Indian desi cow ghee is one of the most incredible healing foods functioning. Desi cow ghee benefits to ...
According to ancient Ayurveda, cow ghee is packed with essential nutrients, fatty acids, antibacterial, antifungal, antioxidant, and antiviral characteristics. It is nutty, sweet, and enriched with saturated fat. The benefits of consuming Cow Ghee -Ghee is all-organic -Ghee acts as a remedy for cancer-causing agents -Ghee is a rich source of antioxidants -Gh...
Cooking oil is used to fry, bake, cook, etc. Cooking oil has a large variety of alternatives like plant oil like olive oil, palm oil, soybean oil, canola oil, corn oil, peanut oil, etc. Cooking oils are safe at room temperature but while heating over a certain temperature they will become unhealthy and especially when heated continuously for reusing the same...
Desi cow ghee is a suggested choice by Ayurveda due to its highest value in sense of nutrition, spiritual, medicinal properties. Ghee plays an essential role in our everyday life. Nowadays, nutritionists also strongly recommend the intake of desi ghee in our daily routine. Ghee serves many benefits to your health, widely found in every Indian kitchen. You sh...
Most people try self-care by following various ways. The idea of self-care is all about the mind, body, and spirit, equally significant to consider. Self-care is individual and varies for everyone. Ghee is useful to intake and transfer many of the medicinal values of herbs and spices to targeted regions of the system. Maybe, this is the fact why Ayurveda add...
Ghee is a vital source of saturated fats that can deliver numerous vitamins, minerals, and supplements to the health system. A kind of clarified butter, ghee is prepared by simmering buttermilk, until it reaches a high temperature of around 485°F. At this temperature, milk solids and water get evaporated by leaving behind a yellow-colored liquid called desi ...
Ghee is a digestion-friendly trait to food, however, only pure grass-fed ghee can deliver you this quality. Ghee and its digestion power are like magic that is offered by the properties of desi ghee. Due to the ghee’s nutritional profile, it is possible to solve indigestion. When ghee is infused into the diet, it triggers the process of digestion in various ...
Stress becomes a natural part of the human sedentary lifestyle, due to our busy, overstimulated, schedule. “Mind over matter” looks like a catchphrase only but this mantra briefly here the meaning. It is a fact that depending on the working of the brain, conveying the right path of directions, the good atmosphere, and the proper stimuli will always opt to cu...
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