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6 months agoHealth - Beauty - Fitness7 people viewed
Insomnia is one of the major mental health disorders in which a person doesn't feels relief or feels trouble while sleeping. In other words, insomnia is a sleeping disorder which can disrupt your sleeping pattern and make you unable to sleep properly. There are many things or factors that can affect your sleeping pattern and which can ruin a person's physica...
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6 months agoHealth - Beauty - Fitness9 people viewed
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6 months agoHealth - Beauty - Fitness6 people viewed
Get Surbiton Personal Training from Jamie Lloyd and stay fit! With his assistance, you can balance your energy flow, get mental clarity, and stress reduction, and enhance your overall performance. Business Name /Contact Person:- Jamie Lloyd Country/Region:- England Street Address:- 26, D Avondale Avenue Esher City:- Esher, Surrey Postal Code:- KT10 0DA Phone...
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6 months agoHealth - Beauty - Fitness14 people viewed
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6 months agoHealth - Beauty - FitnessNewBuy4 people viewed
There can often be times in our lives where we all experience difficulties, these being accompanied by feeling anxious, depressed, overwhelmed, feeling stuck and feeling little hope for the future. It is important to have the support of family and friends at these times however getting therapy by a professional therapist can help you by exploring your diffic...
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6 months agoHealth - Beauty - Fitness14 people viewed
Children experiencing Mental Health Problems or Behavioural Problems can have a difficult time getting the right support especially if they have a learning difficulty or disability. It is really important that they can understand what they are Experiencing and able to communicate this to their Parents or Caregivers. Whilst CBT is not a cure for Autism or ADH...
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6 months agoHealth - Beauty - Fitness14 people viewed
Depression is a common mood disorder in which a person experiences persistent feelings of sadness and hopelessness and lose interest in activities they once enjoyed. To be diagnosed with depression the symptoms must be present for at least two weeks. A person must experience five or more symptoms to meet a diagnosis for depression. Little interest or pleasur...
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6 months agoHealth - Beauty - Fitness14 people viewed
Anxiety can be described as a feeling of unease, such as a worry of fear which can range from mild to severe. The feelings of anxiety can interfere with daily life. Anxiety is the main symptom of several conditions, including: panic disorder, phobias, such as agoraphobia or claustrophobia. A person must experience the following symptom’s to be diagnosed with...
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CBT is an evidence-based therapy that explores the link between how thoughts can impact how you feel and behave. The therapist and client work together to look at more beneficial thinking styles, creating positive feelings and altering behaviours. CBT has a good evidence base for a wide range of mental health problems in adults, older adults, children and yo...
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6 months agoHealth - Beauty - Fitness26 people viewed
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