What Is Physiotherapy and Why Is It Important? Physiotherapy is a form of healthcare that helps individuals recover from physical injuries, surgeries, chronic conditions, and other musculoskeletal issues. It uses techniques such as manual therapy, exercise prescription, electrotherapy, and patient education to restore movement, reduce pain, and improve quali...
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Youth athletes in Edmonton are increasingly participating in a wide variety of sports, from soccer and basketball to hockey and gymnastics. As they push their limits, young athletes often face injuries, whether from overuse, improper training, or accidents on the field. This is where sports physiotherapy becomes an essential part of their recovery and long-t...
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What is Acupuncture? Acupuncture is a well-established therapeutic technique that involves the insertion of fine, sterile needles into specific points of the body known as acupoints. These points correspond with energy channels or meridians, which, when stimulated, help to restore the body's natural balance and facilitate healing. At Hillcrest Physiotherapy,...
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