There can often be times in our lives where we all experience difficulties, these being accompanied by feeling anxious, depressed, overwhelmed, feeling stuck and feeling little hope for the future. It is important to have the support of family and friends at these times however getting therapy by a professional therapist can help you by exploring your diffic...
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7 months agoHealth - Beauty - Fitness14 people viewed
Children experiencing Mental Health Problems or Behavioural Problems can have a difficult time getting the right support especially if they have a learning difficulty or disability. It is really important that they can understand what they are Experiencing and able to communicate this to their Parents or Caregivers. Whilst CBT is not a cure for Autism or ADH...
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7 months agoHealth - Beauty - Fitness14 people viewed
CBT is an evidence-based therapy that explores the link between how thoughts can impact how you feel and behave. The therapist and client work together to look at more beneficial thinking styles, creating positive feelings and altering behaviours. CBT has a good evidence base for a wide range of mental health problems in adults, older adults, children and yo...
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7 months agoHealth - Beauty - Fitness27 people viewed
