Many women regardless of size, have trouble with body matters. For years make a difference what how fat or thin I was, I couldn't stand my thighs. I must say i believed which i was miserable because I had fat upper legs. One day I looked at myself, standing naked associated with mirror as well as for the occasion ever I realized that i had all of it wrong. My thighs were the reaction to being miserable, not what causes it. That's after i began to turn to more compassionate toward myself and my body. One of the tools that i used adjust the method that I felt about myself and my thighs would have been to read the book, "Heal Your Body" by Louise Hay. The mirror exercise I've described is really want the tools fro...
Many women regardless of size, have trouble with body matters. For years make a difference what how fat or thin I was, I couldn't stand my thighs. I must say i believed which i was miserable because I had fat upper legs. One day I looked at myself, standing naked associated with mirror as well as for the occasion ever I realized that i had all of it wrong. My thighs were the reaction to being miserable, not what causes it. That's after i began to turn to more compassionate toward myself and my body. One of the tools that i used adjust the method that I felt about myself and my thighs would have been to read the book, "Heal Your Body" by Louise Hay. The mirror exercise I've described is really want the tools from her book.
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