Red Light Therapy is a safe, painless and natural treatment that accelerates healing of wounds, promotes hair growth, and reduces wrinkles. It also improves skin tone and boosts collagen production. The low-level red and near infrared wavelengths penetrate the epidermis, stimulating the skin’s natural response to heal itself. Similarly, it has been proven to help alleviate chronic pain by increasing blood flow. This treatment is particularly effective in reducing tingling and numbness in patients with nerve damage, as well as decreasing pain and inflammation for those with cancer.
Aside from treating skin concerns, red light therapy can improve athletic performance by speeding up the repair of micro-tears in...
Red Light Therapy is a safe, painless and natural treatment that accelerates healing of wounds, promotes hair growth, and reduces wrinkles. It also improves skin tone and boosts collagen production. The low-level red and near infrared wavelengths penetrate the epidermis, stimulating the skin’s natural response to heal itself. Similarly, it has been proven to help alleviate chronic pain by increasing blood flow. This treatment is particularly effective in reducing tingling and numbness in patients with nerve damage, as well as decreasing pain and inflammation for those with cancer.
Aside from treating skin concerns, red light therapy can improve athletic performance by speeding up the repair of micro-tears in muscles and reducing oxidative stress. It also helps to regulate the circadian rhythm, improving sleep quality. Red light therapy can also aid in digestion, as it boosts the body’s GI function and increases bile secretion.
When choosing a red light therapy device, it’s important to pinpoint your primary reason for investing. You may be more interested in skin-related benefits, or perhaps you’re looking for a solution to treat other issues such as muscle pain or joint problems. Then, find out which wavelengths the device emits and whether this will address your specific concern(s).
Red light therapy devices can be used at home in short sessions three to five times a week. However, it is important to follow the manufacturer’s instructions and use LED-shielding goggles if you have sensitive skin. Additionally, if you’re taking medication that makes your skin sensitive to light, have migraines or seizures triggered by bright lights, are pregnant or breastfeeding or suffer from a medical condition like bipolar disorder, it is best not to use the device.