Red Cholai

Everything Else 21 views New Sell ID: 98198
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Published on 2023/11/29

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Red Cholai "Cholai," also known as "Amaranth" in English, is a type of pseudocereal or grain that is widely cultivated and consumed in various parts of the world. It is known for its tiny seeds and the leafy greens it produces. In some regions, amaranth is referred to as "Red Cholai" due to the reddish or maroon hue of the leaves or seeds, and "Jalra" might be a regional name for it. Amaranth is highly nutritious and is rich in essential nutrients like protein, dietary fiber, vitamins, and minerals. The leaves are edible and can be used in salads or cooked as a vegetable, while the seeds can be cooked and used similarly to grains like rice or quinoa. Here's some information on the uses and benefits of amarant...

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HimRooz Life
HimRooz Life
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