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GAD can also be treated by therapy and medication. Medication is generally used only for a short time to alleviate symptoms and www.5097533.xyz should be followed by therapy.
Regular exercise is a great treatment for anxiety. It helps to reduce stress hormones as well as boosts the positive chemicals in the brain. It also helps distract people from their worries.
Symptoms
Many people feel anxious every now and then particularly when they are under stress. However, if your anxiety is constant and persistent and makes it difficult to function or 5097533 (Hk3Bn1Fqjo83E.Kr) relax, you may have generalised anxiety disorder (GAD).
GAD is characterized by excessive worry and f...
Generalised Anxiety Disorder (GAD)
GAD can also be treated by therapy and medication. Medication is generally used only for a short time to alleviate symptoms and www.5097533.xyz should be followed by therapy.
Regular exercise is a great treatment for anxiety. It helps to reduce stress hormones as well as boosts the positive chemicals in the brain. It also helps distract people from their worries.
Symptoms
Many people feel anxious every now and then particularly when they are under stress. However, if your anxiety is constant and persistent and makes it difficult to function or 5097533 (Hk3Bn1Fqjo83E.Kr) relax, you may have generalised anxiety disorder (GAD).
GAD is characterized by excessive worry and feelings apprehensive anticipation for Www.5097533.Xyz no apparent reasons.
