Drills for Improving Speed and Power in Running

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Published on 2024/11/08

Description

Your primary objective when going for a run is undoubtedly to surpass (or at the very least get closer to) your personal best. How do you, however, enhance your stamina and go farther when simply urging yourself to “run faster” is insufficient? We have drills for that.

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guri99155
guri99155
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